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Societal expectations and traditional notions of masculinity can make it difficult for men to acknowledge and address their mental health needs. However, understanding the common …
Knowledge is power in building and maintaining a robust and healthy relationship. Reading together can be a bonding experience for couples, offering shared insights and …
As we approach World Mental Health Day on October 10th, which focuses on workplace mental health, it’s an opportune moment for Malaysian organisations to reassess …
Introduction In our dynamic world, the ability to regulate emotions and tolerate distress is more than a psychological concept; it’s a fundamental skill for a …
Introduction The fear of being alone, a phenomenon that has been studied extensively in psychology, is a widespread issue that substantially impacts the quality of …
Introduction The realm of autism is vast and diverse. Over the years, the narrative has largely focused on males, often side-lining the unique experiences of …
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Anxiety can be a crippling force in many individuals’ lives, but with the right tools and strategies, it is possible to regain control and lead …
Every couple traverses the sometimes tempestuous seas of disagreement and dispute. However, how you communicate during these times significantly influences the quality and longevity of …
In the frenetic rhythm of modern life, we often overlook the toll stress takes on our bodies and minds. We’re so accustomed to a continuous …
By Dr. Cassandra Aasmundsen-Fry, Psy.D., Founder and Clinical Psychologist at MindWell: Modern Psychology and Therapy Unravelling the Ties that Bind Epigenetics and Trauma Trauma has …
Written by Ethan Yeo, The Sunday Daily Original news source PETALING JAYA: Speak about Macau scams and one realises that a wide range of people, …
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